After almost 10 months of working out in the gym every workday, albeit with several breaks with the longest one during the last two weeks, I finally did an hour on the stationary bike at a moderate level of 5. For a person who practicality hated exercises and had no shame in being sedentary, I've certainly come a long way.
pearlie
Congrats Pearlie!
ReplyDeleteThanks KB!
ReplyDelete