I do that sometimes, and apparently it is good for you: The Benefits of Talking to Yourself
So just ignore those weird looks and just start talking to yourself, out loud.
However, for me, I usually stop short at talking to myself when I am at work because my staff had turned to me before with an inquiring look, thinking I'm asking her something, and I would sheepishly tell her I'm only talking to myself.
pearlie
I mainly talk to myself when I am alone on a walk, in the shower or in the car. It is often a blend of self-talk and prayer.
ReplyDeleteYes, I do exactly that :)
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