Interesting list. Some things might alleviate stress in the moment but have the potential of creating more stress.Healthy things that get my mind off my problems seem to help the most helpful in reducing stress.
I agree...most of these things don't really remove stress. They only let me have my downtime with less worry.
I am all for stressless downtime. :)
Interesting list. Some things might alleviate stress in the moment but have the potential of creating more stress.
ReplyDeleteHealthy things that get my mind off my problems seem to help the most helpful in reducing stress.
I agree...most of these things don't really remove stress. They only let me have my downtime with less worry.
ReplyDeleteI am all for stressless downtime. :)
ReplyDelete